Hot Tubs Tempe, Spas Tempe, AZ. 480-969-6224

Seniors have unique health and fitness needs. Luckily, many of the ailments of senior years can be eased with proper diet and an active lifestyle. The good news? Fitness can be fun with the right tools.

Here’s how to promote senior health with an exciting swim spa at home.

Swim for Heart Health The defining characteristic of the swim spa is continuous lap swimming. With an adjustable current, you can swim laps without ever hitting the wall or turning around, and the current is adjustable for all levels. So set the current at a comfortable pace and swim daily to keep the heart in tip top shape.

Water Cardio for Weight Maintenance Underwater walking works muscles in the legs, back and hips. A few minutes each day makes it easy to maintain a healthy body weight, reducing risk of heart disease and diabetes. Using a swim spa makes it super convenient to stay fit.

Increase Joint Flexibility and Strength Stiff, inflexible joints impact millions of seniors, leading to pain and discomfort. A swim spa can help in 2 ways: build strength to prevent muscle loss and light stretching for easier movement. With buoyancy to support and cushion damaged joints, stretching in the swim spa is easy and fun.

So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://southwestspas.com/aquatic_fitness or https://hottubsgilbert.com/swim-spas-gilbert/.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Scottsdale and Apache Junction Arizona area publishes – 3 Ways to Make it Easier to be Positive.

“Daily events, sometimes big and difficult, sometimes just a bunch of small aggravations, cause stress and negativity to build up until it can be overwhelming and seem impossible to deal with,” says Melinda Dalacas, manager of Southwest Spas and Pools. October is Positive Attitude Month, a time to spend getting in touch with feelings and for people to learn better ways to cope in a healthy, positive way to the challenges of life so they can enjoy more success and happiness.

Here are three ways to make it easier to be positive every day.

Use the Home to its Best Advantage – A great way to improve the mindset is to use what is already available and make it a positive tool. Since the home is a place where people escape from the day’s trouble, and want to relax with loved ones, it is the perfect place for creating a positive energy space. Adding a hot tub to the yard is a big step in the right direction. Hot tubs have all of the elements that aide in the creation of good vibes and happiness.

The hydrotherapy from the hot water that is kept at the perfect temperature without any fuss or adjustments allows family members to soak away the day’s anxiety and get relief from aches and pains that come up as they work and play. Just the buoyant atmosphere, also a great stress reliever for the body, helps everyone have fun and creates a luxurious feeling of being at an expensive resort without spending a fortune, or even leaving home.

Portable spas also have many options to increase their positive atmosphere such as lighting systems, water features, built-in stereos and televisions. People can even choose to add workout features to allow for aerobic exercise, getting all of the benefits of movement without impact or injury, and exercise is a great mood lifter.

Post Notes for Reminders – Print out inspirational quotes on little notes and place around the home, office or even in the car to be reminded constantly of the need for a positive attitude. People can also use little note pads to place loving reminders in their kid’s lunch boxes, schoolbooks or backpacks, or partner’s pockets, purses or bags.

These little reminders everywhere go a long way to helping people remember that they can choose to have a good attitude. While some may hang on to their negativity by demanding proof before they believe that their attitude will make a difference. The true happiness is in knowing that it is a conscious choice that can be made, it doesn’t necessarily require blind faith.

Use Meditation for a Positive Mindset – Meditation works on the mind in much the same way as the note reminders do. It is taking the time to consciously focus on changing thought patterns to be more at peace and happy. When people meditate to achieve a positive attitude, it is helpful to focus on the things they have in life that they are grateful for.

Sometimes it’s easy to forget how good life can be because people tend to focus on problems at hand which overwhelm their happiness.

To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
 

Are you ready to make positive, long lasting improvements to your life? Ready to look and feel better than you have in years? Taking control with lower stress, better sleep and less pain is easier than you think.

Here’s how to transform your life using a hot tub at home.

Replace Stress with Positivity Everyone has stress—the challenge is in knowing how to manage it effectively. In the morning or at the end of the day, a soak in the hot tub helps put an end to crankiness for a new and improved you—happy, positive and stress free.

Sleep Deeper You’re not alone if you toss and turn at night, but rather than reach for sleeping pills, try an all-natural approach to relaxation, the hot tub. Gentle massage loosens tight muscles while a quiet atmosphere calms the mind, making a dip in the spa a practical way to get back to deep, rejuvenating sleep.

Improve Close Relationships Whether it’s a busy spouse, disconnected teen or a best friend short on time, a dip in the hot tub is a great solution. Warm, massaging water is inviting, and the perfect environment for conversation and laughter. Leave the cell phones inside, and spend quality time nurturing relationships.

So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

Swimming from the privacy of home doesn’t need to be restricted to those with a large outdoor pool. Have you heard about the swim spa? A swim spa delivers at home swimming, aquatic fitness and more, indoors or out.

If you’re unfamiliar, here’s what a swim spa is and how to use it for health and happiness.

A Swimming Pool and Spa A swim spa allows families to enjoy lap swimming without a large outdoor pool, the perfect addition to a small patio or enclosed sunroom. With an adjustable, non-stop current on one end, and a luxurious hot tub spa at the other, the swim spa also offers two amazing luxuries in one.

Aquatic Exercise for Health Swimming laps is a fantastic activity for strengthening the heart and keeping a healthy cardiovascular system. But the swim spa is also a perfect environment for safe muscle and joint strengthening. With the right accessories, your swim spa can transform into a complete at home aquatic gym.

Year Round Fun for All A swim spa provides year round fun, delivering anytime entertainment and fitness indoors! Hot or cold weather won’t prevent you from splashing with the kids, taking in a few laps or enjoying personalized massage when there’s a swim spa on the patio or enclosed sunroom.

So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://southwestspas.com/aquatic_fitness or https://hottubsgilbert.com/swim-spas-gilbert/.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
 

Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Scottsdale and Mesa Arizona area publishes 3 Ways to Beat Chronic Pain. “Pain is something that is hard to avoid.

People suffer from various aches and pains due to overwork, strain or injury all the time,” says Melinda Dalacas, manager of Southwest Spas and Pools. September is pain awareness month; a time for people to think about how to manage the pain in their lives.

Here are three ways to beat chronic pain.

Create a Place to Care for Pain at Home – One of the best things people who deal with chronic pain can do is make a soothing place to relieve their pain at home. There are several things people can do to ease their pain, but one of the best is installing a hot tub in the yard. Portable spas fight pain on many fronts. The temperature-controlled heat keeps the water at the perfect temperature for as long as is needed without constant filling or adjustments.

The warmth from the water relaxes muscles and reduces swelling. Since many people who deal with chronic pain have muscle pain, this is critical in managing it. For those whose pain involves the joints, portable hot tubs also deliver soothing, luxurious relief by bringing fluids to the area that allow freer movement and the oxygenated blood aides in healing.

Learn About Pain Management – There are a lot of misconceptions about pain management, and some old-fashioned methods of dealing with pain can even be detrimental. For instance, people have been self-medicating their pain with alcohol for centuries, but consuming alcohol actually fights pain relief by blocking neural receptors in the brain and can be worse when interacting with various pain medications, either over-the-counter or prescribed.

Manage Expectation from Pain Relief – It is important for people to understand the limits of pain relief and know what to expect from each method. Some medications may completely relieve pain for as long as they stay in the system but may also prevent a person from doing much else at all.

Other methods, like hot water therapy, have lasting pain relief that does not impair function, but no matter what type of pain relief is used, it should be scheduled and maintained in order to reduce pain over time. The pain is not going to go away completely when it is caused by chronic disease.

To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

https://www.youtube.com/user/HotTubsPhoenix

Hot tubs are an affordable way to add fun and excitement to any home. They’re easy to install and can be ready to enjoy in just a matter of hours. A relaxing soak with family or friends is something all spa owners look forward to. But those aren’t the only reasons to add a hot tub to the yard, however.

Here are three great reasons to add a hot tub to the home.

Your Backyard Becomes a Spa Oasis - The bubbling oasis in the backyard creates a luxurious, spa-like atmosphere just by being there, and just knowing it’s there after a long day of work or school will give everyone in the home something to look forward to and enjoy whenever there’s time. Soaking for just a few minutes each night before bedtime prepares people to fall asleep faster, and sleep better each night, so they can get the most out of their days.

Your Own Private Health Club at Home - Health clubs may have hot tubs available but having one at home lets you enjoy the health and relaxation benefits without dealing with strangers, worrying about cleanliness. A public hot tub can often be noisy, and it isn’t easy to control what others do or how they act. Having a hot tub in the backyard allows people to relax, focus on healing injuries or relieving pain without dealing with crowded pools.

Pain and Stress Relief - The initial benefits of a hot tub for aches and pains are immediate. The buoyancy of the water takes all the weight off of sore muscles and painful joints. Once you’re settled in, the warmth and massaging jet streams work their magic to relieve all types of soreness. The atmosphere of hot tubs is great for arthritis sufferers, allowing for better range of motion and a relief from stiffness too.

So Go Ahead, Take a Soak, You Deserve it! - It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

https://www.youtube.com/user/HotTubsPhoenix
 

Looking for a new swim spa is an exciting time for families. A swim spa in the backyard is a great way to expand the living area into the backyard and provide a healthy lifestyle for everyone in the home.

Here are three important ways to choose a swim spa.

Go Out and Shop - When selecting dealers to visit, be sure to choose a dealer that has models available for customers to try. Make sure you bring a suit and a towel and plan enough time to actually give each swim spa model a complete tryout. Get in and actually swim against the current of the models you are interested in. See how each one works, and test optional equipment such as treadmills and rowing equipment.

Talk to Salespeople - The swim spa store you choose should have knowledgeable salespeople who are willing to take the time to answer all of your questions. If you can’t get the salespeople to work with you, how can you expect to get good service after the sale from the dealer? You need to know that your satisfaction is important to the swim spa dealer that you choose, and that they will be available to help you care for your swim spa once it is installed.

Choose Models with a Proven Track Record - There are many makes of swim spas, but only the best manufacturers and dealers offer long-term service and good warranties. Find out what the swim spa’s warranty covers, and how long it lasts. Find out how long they have been in business and check their online reviews to see what current customers have to say about the company and the models they purchased.

 So Go Ahead, Take a Swim, You Deserve it! - It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://southwestspas.com/aquatic_fitness or https://hottubsgilbert.com/swim-spas-gilbert/.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

https://www.youtube.com/user/HotTubsPhoenix
 

Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater San Tan Valley and Peoria Arizona area publishes 3 Tips for a Better Romantic Life. “August is Romance Awareness Month, a great reminder for people not to let those little things slide and forget to keep their romantic life going throughout the year,” says Melinda Dalacas, manager of Southwest Spas and Pools.

Here are three tips for a better romantic life that people can do all year long.

Make Spending Time at Home More Romantic – Add elements to the home to make it a more romantic environment. A great way to do that is to add a hot tub to the yard or patio. Having a hot tub at home makes it easy to relax and enjoy each other’s company. There’s no need to travel to a fancy resort and pay expensive nightly fees, or join a local club, to use a hot tub that is, in both cases, usually shared with others. A portable spa at home is available 24 hours a day, all year long, with no monthly costs, no travel and most of all, no sharing with strangers. The powerful massage jets of a hot tub have the added benefits of relaxing sore, tense muscles and promoting the tension free environment that make the best of a romantic evening at home.

Spend Some Time Apart – Spending a few days apart can be especially helpful for couples who spend a great deal of their time together, such as working together, or traveling to and from work together along with being at home. While taking romantic vacations together is great, sometimes it can be just as helpful to take a weekend trip separately. Doing things, and not having a partner to share it with can make it even more obvious how important the relationship is. Don’t get carried away with this, a couple days doing separate things every few months is plenty and will have a great deal of influence on attitudes and outlooks.

Ditch the Phones and Other Electronics – Turn off the cell phone, or at least leave it in another room when spending time with a loved one. Disconnecting from computers, cell phones and other gadgets encourages communication and closeness, and while it can be difficult in today’s hyper-connected world to do it, it is a very effective way to increase romance at home.

To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/

https://www.youtube.com/user/HotTubsPhoenix
 

Arthritis hurts, whether it’s just a mild ache or something more serious like a debilitated hip joint. While over the counter medication may have its place, the goal is long term, consistent relief. Luckily, there is an alternative to relying on medication to fight arthritis.

Here’s how a hot tub can ease pain naturally for fast, effective arthritis relief.

A Safe, Natural Remedy - Hydromassage has been used for centuries to reduce the aches and pains of arthritis. And for good reason - it works. Today, the modern hot tub equipped with a variety of powerful jets delivers relief to millions. Elevated heat targets stiff, sore muscles and joints reducing inflammation that creates pain. A 20-minute soak is all it takes to get natural relief, with no unexpected side effects.

Customized Massage Reduces Stiffness - While arthritis pain is different for everyone, joint stiffness is a relatively common occurrence. When pain hits, just getting out of bed in the morning can be tough, as is settling down at the end of a long day. With a hot tub at home, it’s easy to slip into hot massaging water before starting the day, or as an after dinner treat before bed. Massaging jets and elevated heat work together to loosen and soothe, increasing range of motion and improving flexibility.

A Healthy Lifestyle Choice - Life with arthritis isn’t easy. But, a smart strategy for relief can go a long way at making it more tolerable - even enjoyable. Having access to a hot tub at home means anytime relief, 365 days a year. Make a dip part of an every day routine and build a lifestyle that promotes health and wellbeing. An easy, convenient activity that soothes pain, and gives you the energy you need to be your best, a hot tub is an every day solution and a practical investment.

So Go Ahead, Take a Soak, You Deserve it! - It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
 

Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Glendale, Chandler Heights and Phoenix Arizona area publishes 3 Ways to Cultivate Better Relationships. “Social relationships are a part of what shapes our lives and develops personal awareness,” says Melinda Dalacas, manager of Southwest Spas and Pools.

In July, during social wellness month, people should take a little time to create a better understanding of the vital importance of good interpersonal relationships and develop them for stronger bonds with friends and loved ones.

Here are 3 ways to cultivate better relationships.

Create a Comfortable Space - One of the easiest ways to create a comfortable space for social interactions at home is to add a portable spa to the backyard or patio. Hot tubs quickly bring up the image of a helpful device for feeling better physically. They are great at making people comfortable, relieving pain and lowering stress levels, but hot tubs are also great tools for developing social interactions. Hot tubs are attractive and great for social gatherings because of the soothing, luxurious atmosphere they immediately create. It is simple to operate a hot tub, and once the desired temperature level is set, it stays at that setting without needing to adjust or change it. That gives users a chance to easily unwind, talk and just have a good time with friends, family and guests. The bubbling water created by the powerful hot tub jets is excellent for health and healing, but in a social gathering, it is just plain fun, and people are drawn to the hot tub.

Get Out of the House - Just get out and experience the world and the people in it. Home should be a place of relaxation and sanctuary, but not to the point of isolation. People who are isolated quickly become depressed and may not even realize it until it is so advanced it is an illness. Getting out and mingling with neighbors, talking to each other and finding shared interests with the people around helps build feelings of mental health and wellbeing. It’s easy, just go out and say hello to the people around you. To increase the benefits of getting out of the house, people can join a health club, get involved in a community project or activity, or find a group involved in a hobby or interest. Getting involved outside of the house builds connection with others who share the same values, ideas or interests. It also provides good opportunities to communicate and makes it easier to talk with new people because there is already some common interest.

Be Giving - One of the best ways for people to feel better about themselves is to give to others. Giving doesn’t require extravagance or even money; you can spend time with others who are less fortunate, help someone who needs a hand or even assist a neighbor with yard work or moving. Other ways to achieve a sense of accomplishment and wellbeing might include volunteering at local shelters, nursing homes or hospitals, and it also helps people in need.

To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
480-969-6224
https://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/