Hot Tubs Tempe, Spas Tempe, AZ. 480-969-6224

If you’re suffering from elevated stress—the kind that creates tension pain in the neck, shoulders or lower back, a relaxing soak in the hot tub may be a smart solution. Here’s how to relieve tension pain by lounging in the hot tub.

Increased Circulation Promotes Nutrient Delivery - Slip into heated water and temperature rises, improving circulation. With blood flowing more freely, oxygen and nutrients can be delivered more efficiently to damaged muscles and joints.

Water Supports the Body, Relieving Pressure - Buoyancy, or that feeling of weightlessness, makes it possible to relax with water cushioning and supporting damaged or sore extremities. As flexibility increases, pain is reduced in joints and muscles.

Massage Helps Relax Tense, Stiff Muscles - Hot tub hydrotherapy is an easy way to loosen and relax the entire body. Heat, massage and buoyancy work together to create a powerful solution for all over relief. Jets target pain precisely working out kinks and relieving muscle tightness on contact.

So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://SouthwestSpas.com

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, Arizona 85295
☎ 480-999-3303
http://hottubsgilbert.com

Balanced, smart exercise promotes health and longevity. Yet, getting to the gym isn’t always easy. If you’re looking for something different to change up your routine, here’s how to get an amazing workout right from your hot tub.

Low Impact Cardio for Heart Health - While many people think of cardio as the treadmill at the gym, a hot tub is the perfect place to engage in light cardiovascular conditioning. And, with water to cushion the joints, a soak is better for you than running on pavement or running at the gym.

Strength and Resistance Training - Movement in water tones the entire body, from the shoulders and back to the legs, arms and core. Using the natural resistance of your own body is an easy way to sculpt and tone faster than working with weights on land.

Improve Flexibility - A soak in the hot tub is often recommended to improve range of motion. Heat targets joints and relaxes strained muscles from within. As part of a fitness routine, soaking in elevated heat can improve muscle endurance while increasing flexibility for better performance.

So Go Ahead, Take a Soak, You Deserve it! - It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
 

“Summer in July and August means vacation time for kids is in full swing. It’s fun for the first few weeks, but parents need ways to keep kids engaged, interested and safe during the summer months”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are three ways to beat the summer boredom slump for kids of any age.

When the gym isn’t fun anymore, why not try something different? The warm, bubbling environment of a spa offers some unique benefits on the path toward better health. Here’s how exercise in the hot tub can enhance health and fitness.

Improved Blood Flow
Elevated heat increases core body temperature, but it also increases blood flow, making a big difference in your fitness routine. As blood flows more efficiently, movement is easier, flexibility increases and chance of injury or muscle strain is reduced. 

Easy Muscle Strengthening   
The natural resistance of water is the perfect amount of pressure for a customized workout sculpting arms, legs, shoulders and back. Light cardio, even gentle stretching is an easy activity for shaping, toning and strengthening the entire body. 

Post Workout Massage   
Muscles and joints work hard during exercise. And heat and massage decrease stiffness that often follows. 
Personalized, hydro massage along with light stretching is a smart way to promote flexibility and decrease muscle strain. 

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, Arizona 85295
☎ 480-999-3303
http://hottubsgilbert.com

​

From decreasing aches and pains to improving sleep, the modern hot tub has much to offer. But how about stress relief? Can soaking in the family spa ease tension? You bet.

Here’s how to control elevated stress with a dip in the hot tub.

The Power of Heat The hot tub is unique in that it provides sustained heat. Unlike a bath where the temperature drops as soon as you get in, a spa maintains high heat for as long as you soak. Target the neck or low back with high heat and feel the tension slip away.

Increase Blood Flow, Decrease Blood Pressure Elevated heat in the hot tub raises core body temperature and increases blood flow. But, despite increased circulation, blood pressure actually decreases, as tight muscles relax and blood vessels dilate.

Hydro-massage for Long Lasting Relief The therapeutic benefits of massage in warm water work together to create an allover stress busting experience. Water cushions the body, reducing body weight while pulsating jets remove kinks, decreasing built up tension and stress. S

o Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com

​

“Stress contributes to heart disease, high blood pressure, and even type 2 diabetes. Men and women experience stress at relatively high levels, but men tend to be more affected by it”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are 3 ways for men to reduce stress and improve their health.

Sleep Better – Lack of sleep increases weight gain and can aggravate stress related troubles such as high blood pressure and cardiac disease. Make sure the bedroom is quiet and dark. Even a night light can make it difficult for the brain to shut down and allow the body to go to sleep. If light is necessary for middle of the night movements, an easy to reach, low light lamp or night is best.

Find Time for Fun –Take the time to make sure there is always time for fun and enjoyable activities. Go out dancing, take a walk, or start a hobby. Having fun releases hormones in the body that work to eliminate stressors from the day.

Add a Hot Tub to the Home – Soaking in a hot tub for 30 minutes before bedtime helps prepare the body for a good night’s sleep. Warm, temperature regulated water also helps increase blood flow to important organs, reduces blood sugar levels, and provides therapy to sore muscles and joints.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com

Southwest Spas and Pools
2571 S. Val Vista Dr.
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

With elevated heat, massage and buoyancy, a hot tub is an easy way to target arthritic joints, and a healthy alternative to prescription medication.

Here’s some information on hot tub soaking, and how you can find safe relief from arthritis pain in the spa.

With hydrotherapy to ease stress, relieve pain and regenerate muscles, a quick soak is a practical way to look and feel your best. But aside from relief, there’s plenty of entertainment to be gained from the spa.

Here are three fun ways to use your hot tub.

Host a Hot Tub Party    
A hot tub is an easy focal point to a fantastic get together for friends and family. With year round access, even a chill in the air can’t stop the fun! Put on a few songs and let the hot tub create smiles as guests enjoy massage from the privacy of your deck or patio.   

Movie Night Under the Stars 
A hot tub offers anytime relief, but it also makes a fantastic entertainment option for mom, dad and the kids. With added lights and music options, modern hot tubs have just the right features to keep everyone happy and entertained. 

A Pampered Spa Break 
Hydrotherapy isn’t just for aches and pains—a few pampered minutes in the spa can restore and rejuvenate the mind too! In the morning before work, on a lazy Sunday afternoon or in the evenings before bed, a pampered break is just what the doctor ordered. 

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com

“Couples need to have time together for themselves, and spend that time talking about their own desires and dreams for the future in order to keep the bonds strong between them”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are the 3 best date night tips for married couples.

Remember the Beginning – Spend a quiet evening with a partner remembering a first date, first kiss and other firsts that happened during the early years of dating. Pull photo albums out of storage to remember the great times from the past. Play songs that were popular during the early years and spend time taking turns talking about the qualities of the other person that are exciting, attractive and comforting.

Take In a Sunrise or Sunset – It doesn’t cost anything to sit and watch a sunset or sunrise. Both are powerful and inspiring. While the sun goes down frequently while on date night, getting up early to bring a partner coffee and enjoy the sunrise can be a great start to a great date day.

Enjoy Hot Tub Time Together as a Couple – Spend the evening soaking in a backyard hot tub for a spa-like experience from home. Take time to set the mood by choosing romantic music and relaxing lighting 

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

With a host of distractions, parents often struggle to find common ground with teenagers. Modern families are discovering the benefits of a hot tub—a relaxing way to enjoy quality time together.

Here’s how to use a hot tub to connect with a teen.

Communicate Effortlessly  
From waterproof games to LCD televisions and surround sound, there’s plenty to do in the spa to engage a teenager. The relaxed environment of warm, massaging water makes it easy to communicate without distractions.  

Relieve Stress 
When a stiff neck or sore back gets in the way, a hot tub is a haven for relaxation, and an easy way to unwind, de-stress and recharge. Slip into the spa for a few minutes of customized massage to renew, restore and revitalize. 

Encourage Social Events     
Invite a few friends over for smoothies and pampering in the spa, or grab a pizza and a movie for an exciting double feature under the stars. With endless opportunities for fun, a hot tub is an easy way to keep the teens entertained and safe.  

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com

Southwest Spas
1110 S. Country Club Drive
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103,
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com

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