Gilbert Hot Tubs Dealer Offers New Year Health Tips, Phoenix

Wednesday, February 8th, 2017

“There are many easy things people can do to live healthier and longer, improving the quality of their lives”, said Melinda Dalacas, manager of Southwest Spas and Pools. Here are three ways to make this year the healthiest it can be.

Get Rid of Stress – One of the most useful ways to combat stress, anxiety and the illnesses that come along with it is to install a hot tub in the yard or on a deck. The best hot tubs have many options that add to the enjoyment and people can choose like mood lighting and stereo systems to make the spa an all-around entertainment center for the family.

Drink Water – The human body depends on water for health and wellness. While coffee, soda and fruit drinks are popular choices, water is the only beverage that fights dehydration. To stay healthy, adults should attempt to drink at least 8 cups of water each day.

Get Those Steps In – The average person today gets very little exercise on a daily basis. Make an effort to add more steps to each day by parking further away from work or school. Or, leave the car behind whenever possible and walk to a destination.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/

https://plus.google.com/108868702166421857191/about?hl=en

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com

https://plus.google.com/116775280845766141453/about

Hot Tubs Gilbert, Swim Spas Phoenix

http://www.youtube.com/user/HotTubsPhoenix
 

Spa Dealer Shares Healthy Holiday Tips, Hot Tubs Mesa, Chandler

Saturday, December 31st, 2016

“Gaining even a few pounds over the holidays can be stressful. The good news is, it isn’t necessary to forego the enjoyment of the season in order to stay healthy”, said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are three of the best ways to stay healthy during the holidays.

Dive into Fun with a Hot Tub –Adding a portable spa or swim spa to the yard or porch can provide year-round fun and fitness for everyone in the home. It is also a great way to get through the hectic holiday season in better shape. Warm, soothing water is a great tension reliever and soaking for a few minutes at the end of a long day lowers blood pressure and relieves anxiety. 

Forgive Food Slip-ups – The holidays are about fun and enjoying family time. With many celebrations, making the rounds to visit with friends and family can be difficult. When food temptations are too much to resist, be forgiving and understanding. The more people accept mistakes, the easier it will be to move on and do better the rest of the time. 

Spend 10 Minutes Working Off Extra Calories – Long exercise sessions are great for better health, but too often, people give up on exercise during the busy holidays. While there may not be time for a long workout, just a few minutes of physical activity can help. Consider getting up early to do light cardiovascular exercise, or take a walk after meals. 

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

Hydrotherapy for Arthritis Relief – Hot Tubs Mesa, Chandler

Saturday, December 31st, 2016

Hydrotherapy offers a unique and powerful combination of elevated heat, invigorating massage and buoyancy. Here are three ways a hot tub can ease arthritis pain naturally.

Warm Water Soothes Instantly
Stepping into a hot tub is an easy way to submerge the entire body in elevated heat at once. Sustained heat offers soothing relief where you need it most.

Joint Support for Relaxation
Arthritis pain is often a daily burden—one that in many ways cannot be avoided. Slip into the hot tub and sore, painful joints are supported by buoyancy, making it easier than ever to relax pain free.

Increased Flexibility, Range of Motion  
A spa is a safe, all natural way to keep arthritic joints active. Use the tub to improve joint flexibility and strength, while increasing range of motion.  

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/
https://plus.google.com/108868702166421857191/about

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://plus.google.com/116775280845766141453/about

Hot Tubs Mesa, Swim Spas Chandler

http://www.youtube.com/user/HotTubsPhoenix
http://www.southwestspas.com/inc/blog?blog=337

Dealer Supports Physical Therapy Month, Portable Spas Phoenix, San Tan Valley

Tuesday, November 1st, 2016

Portable Spas Phoenix, Swim Spas San Tan Valley

“People often associate injury or illness recovery with physical therapy. However, there is a much broader concept behind the need for movement and physical therapy”, said Melinda Dalacas, manager of Southwest Spas and Pools. Here are three ways to increase movement and physical health.

Reduce Muscle Strain with Hydrotherapy – Hydrotherapy is an extremely effective method of physical activity that is also healing and safe. Portable spas are easily installed in the home, and make a great place for people to move in the buoyant atmosphere of water.  It also offers a spot to soothe sore muscles in the temperature controlled hot water.

Set Expectations – Starting off with gusto on a new workout plan is one of the fastest ways to end up in bed and in pain. Develop a workout plan that pushes the boundaries, but doesn’t end up doing more harm than good. Talk to a trained physical therapist or physician to get more information on sensible ways to start a daily exercise routine safely.

Improve Posture Daily – A simple, low impact, stress-free way to improve physical motion and movement is to focus on improving posture. The way people stand, sit and move every day has a tremendous impact on how much strain is placed on the body. Posture exercises can protect joints and muscles, potentially decreasing the need for medication. 

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

http://www.youtube.com/user/HotTubsPhoenix
https://plus.google.com/108868702166421857191/about?hl=en
http://www.southwestspas.com/inc/blog?blog=337
https://plus.google.com/116775280845766141453/about

Hot Tub Hydrotherapy – How It Can Help, Portable Spas Phoenix

Tuesday, November 1st, 2016

Portable Spas Phoenix, San Tan Valley

When muscles ache and stiffness sets in, it’s tough to beat a long, relaxing soak in the family spa. If you’re unfamiliar with the benefits of spa soaking and looking to learn more, here is some information on hot tub hydrotherapy—what it is and how it can help.

Hot Tub Hydrotherapy Explained    
Hot tub hydrotherapy is a convenient, practical way to use high heat, massage and buoyancy for allover relief. Practiced by health practitioners worldwide, with regular use, hydrotherapy can relieve muscle and joint pain, improve mobility and increase vitality. 

Decrease Tension, Ease Stress   
Elevated stress that goes unmanaged can create health problems, and a mechanism for release is critical. Immersion in hot water elevates endorphin levels, which decreases stress. As the body relaxes, circulation increases, delivering oxygen and key nutrients to damaged cells.

Rejuvenate Muscles and Relieve Pain    
Hot tub hydrotherapy is a convenient way to rejuvenate tired muscles, decreasing every day aches and pains. At home, hydrotherapy can be customized with a variety of different jet clusters for precise, targeted treatment. 

So Go Ahead, Take a Soak, You Deserve it! 
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
☎ 480-969-6224
http://www.southwestspas.com/
https://plus.google.com/108868702166421857191/about

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://plus.google.com/116775280845766141453/about

Portable Spas Phoenix, Portable Spas San Tan Valley

http://www.youtube.com/user/HotTubsPhoenix
http://www.southwestspas.com/inc/blog?blog=337

3 Tips for Healthy Aging – Used Hot Tubs Mesa, Gilbert

Friday, September 30th, 2016

“It isn’t necessary to wait until retirement years to start thinking about aging. By doing simple things now that improve health, we can live better and longer”, said Melinda Dalacas, manager of Southwest Spas and Pools.  


Take Care of Physical and Mental Needs with a Mesa Hot Tub – Taking the time every day to pay attention to stress or injuries helps our bodies perform at their best. Soaking in a hot tub is a time-honored method of reducing stress from daily work as well as soothing tired, sore, or injured muscles.  A hot tub at home also offers the perfect relaxation environment for a good night’s sleep. 

Listen to What the Body is Saying – Forget timed meals or strict bedtimes. While eating regularly and getting enough sleep are important for health, following a rigid timetable for meals and bedtimes may ignore our body’s real needs. While it isn’t always possible to take a nap, don’t be afraid to lie down when the opportunity presents itself. Even a quick 15-minute nap can reinvigorate, leaving you stronger and better prepared.

Pay Attention to Surroundings – The way we perceive things can make us act in certain ways. Sometimes these actions are beneficial, but sometimes they are not. Be aware of your surroundings and try not to get drawn into negative situations. Rather than waiting for a situation to be positive, realize what is possible and opt to be your best. 

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” just call either the Mesa or Gilbert showroom or visit www.SouthwestSpas.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

Used Hot Tubs Mesa
Used Hot Tubs Gilbert


http://www.youtube.com/user/HotTubsPhoenix

https://plus.google.com/108868702166421857191/about?hl=en

http://www.southwestspas.com/inc/blog?blog=337

https://plus.google.com/116775280845766141453/about

Hot Tub Hydrotherapy for Sleep, Used Hot Tubs Mesa, Gilbert

Friday, September 30th, 2016

The consequences of poor sleep are real. Depression, irritability and low productivity impact physical and mental health. Luckily, heat, massage and buoyancy can help. Here’s how to use a hot tub to get the rest you need to look and feel your best.

All Natural Hydrotherapy   
The combination of heat, massage and buoyancy prepare the body for a relaxing rest. An all-natural solution, soaking in hot water increases body temperature, which helps the body transition from awake to sleep. 

On Demand Relaxation  
Tossing and turning restlessly in bed, replaying the day’s events is stressful on the body and the mind. A soak in the spa 30 minutes before retiring calms and soothes an overactive mind, relaxing the muscles and joints, making it easy to drift off peacefully. 

Healthy, Regenerative Sleep   
Deep, uninterrupted sleep is regenerative, and the key to longevity and vitality. With exciting features, like LED lighting, surround sound and more, a spa makes it easy to relax and prepare for sleep from the comforts of a home. 

So Go Ahead, Take a Soak, You Deserve it! 
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at either our Mesa or Gilbert Store
or visit our website at: http://www.southwestspas.com/

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

http://www.youtube.com/user/HotTubsPhoenix
https://plus.google.com/108868702166421857191/about?hl=en
http://www.southwestspas.com/inc/blog?blog=337
https://plus.google.com/116775280845766141453/about

3 Simple Ways to Increase Romance Daily – Swim Spas Phoenix, Chandler

Monday, August 29th, 2016

“Whether a person is married, or just starting a relationship, romance is a vital part of creating a strong and long-lasting partnership”, said Melinda Dalacas, manager of Southwest Spas and Pools.  

Here are three simple ways to increase romance daily.

Keep Fit and Find Romance with a Phoenix Swim Spa – When people look good, they feel good, and that feeling transfers over into all aspects of life, including love life. A swim spa is a great way to stay in shape, or even lose weight and get fit. In addition, when exercise time is over, the swim spa can double as a romantic getaway spot in the back yard. 

Talk About Everything – Lack of communication is a common problem among couples today as the stressors of daily life often lessen the desire to talk. As relationships mature, couples tend to stop communicating desires, goals, dreams and even minor daily events because there are other, more pressing issues that demand attention. Communicate often and openly for a stronger, more romantic relationship.

Be Thankful – Keep in mind those things that you are thankful for, but be especially aware of how you demonstrate thanks. Remember to thank loved ones for the little things they do each and every day. Be genuine and appreciative, even if the act is expected. A little gratitude goes a long way.

To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call at ☎ 480-969-6224 or ☎ 480-999-3303 or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

Swim Spas Phoenix
Swim Spas Chandler

http://www.youtube.com/user/HotTubsPhoenix
https://plus.google.com/108868702166421857191/about?hl=en
http://www.southwestspas.com/inc/blog?blog=337
https://plus.google.com/116775280845766141453/about
http://hottubsgilbert.com

Amazing Health Benefits of Swim Spas Phoenix, Chandler

Monday, August 29th, 2016

A swim spa at home is a chance to enjoy good times with family and friends while improving health and well-being. Here’s a glimpse into the incredible benefits of an exciting swim spa.

Hot Tub and Swim Spa Hydrotherapy 
Heat, massage and buoyancy work together to relax muscles and joints. A dip in the swim spa rejuvenates and refreshes from the comforts of home. 

Aquatic Exercise On Demand 
Swimming is excellent exercise. It’s safe, fun and exactly what the doctor ordered to lose weight, tone muscle and reap amazing cardiovascular benefits. Take a dip in the morning or enjoy a few laps after school, or anytime the mood strikes.

Decrease Stress, Improve Sleep 
A dip in the swim spa before bed relieves stiff muscles and loosens tight shoulders for deep sleep. A few minutes is all it takes to transition from awake to sleep effortlessly. 

So Go Ahead, Take a Soak, You Deserve it! 
It’s, fast, fun and relaxing.  Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. 

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303

http://hottubsgilbert.com

http://www.youtube.com/user/HotTubsPhoenix
https://plus.google.com/108868702166421857191/about?hl=en
http://www.southwestspas.com/inc/blog?blog=337
https://plus.google.com/116775280845766141453/about
http://hottubsgilbert.com

3 Ways to Reconnect with Friends and Family – Hot Tubs Dealer Scottsdale

Friday, July 29th, 2016

“July is Social Wellness month, the perfect time to learn how to reconnect with loved ones, casual relationships and close friends in the real world.” said Melinda Dalacas, manager of Southwest Spas.

Here are three ways to break free of gadgets and reconnect with friends and family.

Create a Social Spot at Home with a Hot Tub — Hot tubs are marvelous congregation spots. People are drawn to the warm, soothing water and with so many different styles of spas, everyone can find one that suits their style. Plus, many offer exciting entertainment options that attract all members of the family. 

Volunteer at Local Community Spots — There are many ways to socialize with others looking to connect near home. Put special skills to use by coaching local children teams, teaching arts and craft, dance or helping out at community centers. 

Don’t Miss Out on Events — Avoid rushing home to sit at a computer or talk on the cell phone. Activities like these tend to neglect important social opportunities. When co-workers socialize after work, go along. Attend family events and encourage younger family members to join clubs and teams at school.

To get more information about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “First Time Spa Buyers Most Frequently Asked Questions.” Just give us a call or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com

Southwest Spas
1110 S. Country Club Dr.
Mesa, Arizona 85210
480-969-6224
http://www.southwestspas.com/

Southwest Spas and Pools
2571 S. Val Vista Drive,
#13 Suite 103,
Gilbert, AZ 85295
480-999-3303
http://hottubsgilbert.com

Hot Tubs Dealer Scottsdale, Hot Tub Store in Gilbert

http://www.youtube.com/user/HotTubsPhoenix

https://plus.google.com/108868702166421857191/about?hl=en

http://www.southwestspas.com/inc/blog?blog=337

https://plus.google.com/116775280845766141453/about