Hot Tubs Tempe, Spas Tempe, AZ. 480-969-6224

We’ve been told for years about the exciting health benefits of regular hot tub use. Soaking works wonders, from great sleep to fewer aches and pains and better stress management.

Here’s some information on hot tub hydrotherapy and how using a hot tub can boost your health and wellness.

Heat, Massage, and Buoyancy
The modern hot tub has elevated heat to relax and soothe, buoyancy to support and cushion, and powerful massaging jets to target aches and pains. With endless benefits, hot tub hydrotherapy is a practical wellness technique.

Be Your Best in Minutes Each Day
With a hot tub at home, it’s easy to slip into the massaging water to relieve chronic pain or restore vitality to a tired, overworked body. Soak for twenty minutes, and you’ll boost circulatory health, too, with increased nutrients and oxygen-rich blood flowing through the body.

Beyond the Physical, Improve Mental Health
Soaking regularly can boost mood, with increased endorphin production increasing happiness. A regular soak with loved ones can strengthen relationships and help you stay close and connected to those you care most about.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Dimension One Spas San Tan Valley

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post What is Hot Tub Hydrotherapy? Dimension One Spas San Tan Valley appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

A terrific night of uninterrupted sleep is one of the best things you can do for body and mind. But, many of us struggle to get restful sleep, tossing and turning throughout the night.

Luckily, there is a solution. Here’s how to get amazing sleep from regular hot tub use.

Soothe Aches and Pains that Prevent Comfort
A great night’s sleep comes easily when your body is relaxed and comfortable. But muscle aches and pains, can make getting comfortable difficult. Soaking in a hot tub before bed relaxes the body, easing pain so you can rest.

Build a Calm Transition from Awake to Sleep
Often, when it’s time to sleep, the mind isn’t ready to slow down, causing you to toss and turn. A quick soak brings body and mind into balance before bed so you can rest. In-home spas can also be equipped with soothing water features to intensify relaxation.

Trigger the Brain/Sleep Connection
Submerging the body in the high heat of the hot tub causes body temperature to spike, promoting relaxation. Then when you get out of the tub, your temperature drops. This process triggers the brain to prepare for rest, making it easy to fall asleep naturally.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Queen Creek

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post Get Amazing Sleep with Regular Hydrotherapy, Hot Tubs Queen Creek appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

Heat eases aches and pains, reduces built-up stress, and promotes relaxation. Add water, and you have hydrotherapy. Hot tub hydrotherapy, in particular, maximizes healing and is an all-natural way to look and feel your best.

Here are the top 3 therapeutic benefits of soaking in the hot tub.

Reduce Muscle and Joint Pain
The hot tub is uniquely equipped to promote muscle relaxation through hot water and powerful massaging jets. Within minutes of submerging the body in the spa, tight, tense muscles and joints relax, easing aches and pains and triggering the release of endorphins.

Promote Deep, Restful Sleep
If you have occasional insomnia, the hot tub’s warm water is instantly calming, slowing a racing mind and easing the body into a state of complete relaxation. By making the transition from awake to sleep easier, you can get the rest you need, so you can wake refreshed and reenergized.

Boost Cardiovascular Health
Using a hot tub on a regular basis has been linked to improved cardiovascular health. It has to do with elevated heat and how soaking in the spa affects the vascular system. Soaking for just ten minutes may even lower blood pressure, reducing the risk of cardiovascular-related disease.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Chandler

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post Therapeutic Benefits of Soaking in Your Backyard Spa, Hot Tubs Chandler appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

Aquatic therapy, or relaxation, fitness, and rehabilitation in water, is a proven way to promote health and fitness at any age. But water therapy at home? Of course!

Here are three ways to use a swim spa for relaxation, fitness, and rehab.

Relax Your Way to Great Health in the Swim Spa
Unmanaged stress can trigger even more serious health problems. Relaxation and time to unwind each day are important to keep unhealthy stress from lingering. With a swim spa at home, it’s easy to slip into the water to keep body and mind relaxed and stress-free.

Reap the Benefits of Aquatic Exercise at Home
You don’t need a large, in-ground pool to benefit from everyday swimming. In fact, with a swim spa, you can even put your pool indoors! Use your swim spa with resistance bands, row bars, or equip it with an underwater treadmill. The options for full-body fitness at home are unlimited.

Rehabilitation Made Easy
The swim spa is ideal for rehabilitation if you have arthritis or a muscle or joint injury. Water is naturally buoyant, making it the best place to stretch without feeling pressure or strain on the joints. A few minutes of stretching in the swim spa helps restore flexibility and improve range of motion.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas Chandler

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

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The post Relaxation, Fitness and Rehab in the Lap Pool, Swim Spas Chandler appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

Back pain is one of the most common reasons for visiting the doctor, and finding relief is a priority. For a simple at-home solution that’s fast and convenient, a spa can help.

Here’s how to target back pain with a quick soak in the hot tub.

Relax Tight Muscles with Heat
Heat is a highly effective way to relieve muscle pain. But applying heat to large areas like the back can be difficult. With temperature-controlled water, the hot tub can reduce inflammation in strained back muscles, relaxing and soothing for long-lasting relief.

Personalized Massage
Massage therapy is invigorating and a proven way to ease back pain. With the clusters of powerful jets of a hot tub, you can create a personalized treatment focusing on the spots you need it most, all from the comfort of home.

A Buoyant Environment for Support
The spa is filled with water, which is naturally buoyant. This buoyancy reduces pressure on a sore back, effortlessly cushioning and supporting the body. For a much-needed break from nagging pain, slip into the hot tub, and relief is immediate.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Gilbert

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520

https://www.facebook.com/southwestspasandpools/

The post Target Back Pain with a Quick Soak in Your Backyard Spa, Hot Tubs Gilbert appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.

If you’re interested in swimming at home without committing to a traditional swimming pool, or you simply don’t have the space, the swim spa might be a good option.

Here’s some information on the swim spa and how you can use it.

What is a Swim Spa?
A swim spa is a swimming pool alternative that lets you swim in place against a continuous, fully adjustable current. In a swim spa, you never hit the wall or need to turn around as you do in a traditional backyard pool. And, because it’s more compact, you can place it indoors or out.

Low Impact Aquatic Exercise
While swimming is one of the most obvious uses for the swim spa, it’s not the only way to use this versatile machine. Using the natural resistance of water or free weights, you can build a routine that fits your fitness level, taking exercise to new plateaus.

An Exciting Wave Pool for the Kids
The versatility of the swim spa is what makes this one machine so unique. In addition to lap swimming and aquatic exercise, you can also build an awesome wave pool. Turn the current to the highest setting for hours of fun splashing in the waves, 365 days a year.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas Gilbert

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482

13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520
https://www.facebook.com/southwestspasandpools/

The post Meet the Swim Spa, An Alternative to the Family Pool, Swim Spas Gilbert appeared first on Hot Tubs, Swim Spas Gilbert, Chandler, Scottsdale - Dimension One Spas Dealer Phoenix.